I didn't set out to become a health and wellness coach — I sort of just fell into this role naturally while working in the fashion industry as a coach and business owner. After years of struggling with skin sensitivities, fatigue, and a few other unexplainable symptoms, I discovered the often-overlooked connection between the chemicals in household products, foods, and clothing and their unsuspecting effects on our health and well-being.

Along the way, I focused on eating nutritious foods and moderate exercise (most of the time) but failed to notice the toxins lurking in my home. We tend to overlook the chemicals hiding in plain sight in our everyday items. When I started making small changes, like being intentional about my purchases and opting for natural, eco-friendly products, I began to see overall improvements in my health and well-being. It's amazing how one positive change can spark another, leading to a healthier, more energetic life. 

Have you ever felt overwhelmed by all the information on what’s truly healthy? I’ve been there, and you’re not alone. Seeing the women, I’ve supported swap exhaustion for energy, and worry for peace-of-mind, or turn one change into a new way of living, is truly fulfilling. 

As your wellness ally, I’m here to guide you on your wellness journey to sustained good health for years to come.

Let’s begin, Sis!